Weigh In record (no journal entry) for 20 December 2021
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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210 kcal
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Fat: 6.72g | Prot: 21.92g | Carbs: 13.39g.
Lunch: Materne Pom'potes Pomme Fraise, Moutarde, Bavette de Boeuf. more...
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Losing 1.1 kg a Week
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la_jenn21's Weight History
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