Weigh In record (no journal entry) for 20 December 2021
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67.3 kg
Lost so far: 4.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1271 kcal
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Fat: 46.12g | Prot: 61.96g | Carbs: 163.80g.
Breakfast: Yoplait Skyr Nature, Planta Fin Planta Fin Doux, Kaki, Miel, Intermarché Pain aux Graines de Lin. Lunch: Lidl Tartare, Marie Blachère Pain Nordique, Lidl Filet de Limande, Pommes de Terre Sautées, Envia Dessert Végétal Fraise Framboise au Lait de Coco. Dinner: Clémentines, Herta Knacki Poulet, Knorr Bouillon de Boeuf, Chou Rouge. more...
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Losing 0.7 kg a Week
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ceriseviolette's Weight History
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