Weigh In record (no journal entry) for 09 May 2014
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198.7 kg
Lost so far: 21.3 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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3829 kcal
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Fat: 136.39g | Prot: 86.29g | Carbs: 489.95g.
Breakfast: Bananas, Suja Fuel. Lunch: Denmark's Finest DENMARKS HAVARTI W/DILL, Suja Purify. Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces), McDonald's Big Mac. Snacks/Other: Papa John's 14" Original Crust Pizza - Sausage, Smirnoff Ice Malt Beverage Bottled Beer, Twix Twix 4 to Go, Suja Vanilla Cloud. more...
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Losing 6.3 kg a Week
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clydebrown's Weight History
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