Weigh In record (no journal entry) for 20 December 2021
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66.6 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2067 kcal
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Fat: 81.08g | Prot: 127.77g | Carbs: 201.11g.
Breakfast: Pizzaschnecke, Gouda oder Edamer, Crownfield Haferflocken . Lunch: Linsensuppe, Fish House Креветки в Рассоле, Banane, Leichter Genuss Körniger Frischkäse. Dinner: Sibylla Ketchup, Sek Protein Sade Quark, Schar Wraps, Veganika Котлеты Нутовые, Grüne Oliven. Snacks/Other: Love Chock Schokolade. more...
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Gaining 6.3 kg a Week
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tatijuststart's Weight History
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