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ОГ 99
ОПГ84
ОТ 83
ОЖ 95
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1682 kcal
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Fat: 116.96g | Prot: 92.87g | Carbs: 67.46g.
Breakfast: Zuegg Варенье Сливовое, Кефир 2,5%, Творог 9%. Lunch: Винегрет, Grow Food Котлеты из Говядины и Свинины. more...
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Gaining 0.1 kg a Week
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