Weigh In record (no journal entry) for 20 December 2021
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52.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1225 kcal
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Fat: 68.24g | Prot: 89.86g | Carbs: 60.32g.
Breakfast: Сыр Российский, Жареное Яйцо без Жира. Lunch: Гармония Сметана 20%, Сахар, Творог (Обезжиренный). Dinner: Хохланд Творожный Сыр, Огурец (с Кожурой), Куриное Филе Жареное без Масла. Snacks/Other: O'Zera Шоколад Caramel. more...
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Losing 0.1 kg a Week
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AliceFox25's Weight History
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