Weigh In record (no journal entry) for 20 December 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1377 kcal
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Fat: 41.16g | Prot: 60.04g | Carbs: 204.35g.
Breakfast: Творог 9%, Чай, Хлеб Дарницкий. Lunch: Колбаса, Капуста Тушеная, Хлеб Дарницкий, Суп Куриный с Вермишелью, Чай. Dinner: Яблочный Крамбл, Черная Смородина, Кукуруза Вареная. more...
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steady weight
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paveluvarov244's Weight History
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