Weigh In record (no journal entry) for 20 December 2021
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82 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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932 kcal
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Fat: 66.03g | Prot: 45.86g | Carbs: 39.77g.
Breakfast: Принто Соус Сливочный с Сыром, Сыр Гауда, Сметана Домашняя, Сыр Домашний, Финик, Чай с Молоком, Хлеб Черный. Lunch: Жареное Яйцо, Ашан Шампиньоны. more...
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Losing 1.4 kg a Week
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anulya999's Weight History
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