Weigh In record (no journal entry) for 20 December 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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201 kcal
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Fat: 11.25g | Prot: 13.00g | Carbs: 12.11g.
Breakfast: Яйцо, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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