Weigh In record (no journal entry) for 09 May 2014
|
92.8 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 122.49g | Prot: 53.46g | Carbs: 233.27g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Pistachio Nuts, Hershey's Milk Chocolate Drops, America's Choice No Sugar Added Vanilla Ice Cream Bar, Lay's Sour Cream & Onion Potato Chips, Stella D'oro Breakfast Treats Original, Bachman Popcorn, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Chocolate Parfait, Flavia Dove Hot Chocolate, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|