Weigh In record (no journal entry) for 20 December 2021
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105 kg
Lost so far: 8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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858 kcal
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Fat: 45.10g | Prot: 31.07g | Carbs: 80.18g.
Breakfast: Чай, Помидоры, Leor Морковь Пикантная, Вареное Яйцо, Клинский Мясокомбинат Сосиски Молочные. Lunch: Агуша Кефир 3,2%, Вареное Яйцо, Coca-Cola Кола. Dinner: Красная Цена Лечо, Помидоры, Жареная Картошка. more...
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Gaining 7 kg a Week
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