Weigh In record (no journal entry) for 09 May 2014
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3906 kcal
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Fat: 145.23g | Prot: 158.31g | Carbs: 518.90g.
Breakfast: Colomba Bella Páscoa Frutas, São Braz Granola, Mococa Leite Desnatado. Lunch: Mais Vita Fibra de Trigo, Peras, Mamão, Kiwi, Maçã. Dinner: Escondidinho de Carne Seca, Frango (Empanado e Frito), Outback Aussie Cheese Fries, Bauducco Biscoito Maizena, Perdigão Mortadela, Pão Francês. Snacks/Other: Sodiê Delícia de Leite II, Village Colomba Bella Páscoa Frutas, Torresmo, Pão Francês, Cenouras. more...
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Losing 8.4 kg a Week
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luciano_leonel's Weight History
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