Weigh In record (no journal entry) for 19 December 2021
|
46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
16120 kcal
|
Fat: 1654.52g | Prot: 50.98g | Carbs: 318.59g.
Breakfast: Harina de Trigo Blanco (Multi Usos), Jugo de Naranja, Aceite Vegetal, Azúcar Morena, Azúcar Blanco (Granulado o en Cubos), Huevo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dona2009rty's Weight History
|