Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gabija
Journal
09 May 14
Gabija's Journal, 09 May 14
Gabija's Profile
|
< Previous Entry
|
Next Entry >
I am back.
66.8 kg
Lost so far:
22.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2014:
530 kcal
Fat: 12.51g | Prot: 35.26g | Carbs: 69.78g.
Breakfast:
Fruit Yogurt (Nonfat), Milk (Nonfat), Coffee, Egg, Nonfat Cappuccino, Fresh Asiago Cheese, Tomatoes.
more...
2218 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Walking (slow) - 3/kph - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gabija's Weight History
View Complete History