Weigh In record (no journal entry) for 07 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1226 kcal
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Fat: 49.94g | Prot: 77.08g | Carbs: 115.65g.
Breakfast: Queijo Meia Cura, Pão de Trigo 100% Integral. Lunch: Barilla Fusilli, Peito de Frango no Forno, Grelhado ou Assado, Alface de Folha Verde. Dinner: Leão Chá de Camomila, Crepioca. Snacks/Other: Banana-da-Terra Frita, Queijo Meia Cura, Ovo Frito, Batata-Doce (sem Casca, Cozido, Fervido). more...
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jackelinesoul's Weight History
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