Weigh In record (no journal entry) for 19 December 2021
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67.7 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1017 kcal
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Fat: 40.42g | Prot: 64.91g | Carbs: 86.43g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso. Lunch: Lätta Original, Terrasuisse Zopf, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Afternoon Tea: Orangen. Dinner: Migros Kräuterbutter, Coop Qualité & Prix Broccoli, Vivera Veganes Hack, Migros Spanische Oliven. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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