Weigh In record (no journal entry) for 19 December 2021
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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879 kcal
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Fat: 38.92g | Prot: 63.86g | Carbs: 75.53g.
Breakfast: Хлеб Черный, Финик, Благода Творог со Сметаной, Бегемаг Шампиньоны Фаршированные. more...
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Losing 0.7 kg a Week
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anulya999's Weight History
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