healthy-gigi's Journal, 19 Dec 21

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Steady we go…

92.4 kg Lost so far: 5.4 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

409 kcal

Fat: 18.34g | Prot: 43.63g | Carbs: 17.93g. Breakfast: Hannaford Asparagus Spears, Eggland's Best Large Grade A Eggs, Egg White , Beyond Meat Beyond Burger. Dinner: Cooked Egg White, 365 Organic Vegetable Broth, Cabbage . more...

2446 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

16 Supporters Support

Comments

155 is my goal as well.

19 Dec 21 by member: NotMyFirstCardio

Ahaha we will get there together!!! ☺️

19 Dec 21 by member: healthy-gigi

🤝

19 Dec 21 by member: NotMyFirstCardio

I’m actually in the gym now. That should help. 🏋🏻💪🏼

19 Dec 21 by member: NotMyFirstCardio

Have a good workout!

19 Dec 21 by member: healthy-gigi

Press forward🤙🏽

19 Dec 21 by member: acomandr

🔥🔥🔥👍🏼🤙🏼

19 Dec 21 by member: NotMyFirstCardio

Thank you, all 💛

19 Dec 21 by member: healthy-gigi


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healthy-gigi's Journal, 19 Dec 21

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