Weigh In record (no journal entry) for 19 December 2021
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69.4 kg
Lost so far: 2.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1226 kcal
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Fat: 57.17g | Prot: 46.91g | Carbs: 137.08g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Azúcar, Coronado Leche Entera en Polvo, Café. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Queso Parmesano (Rallado), Pasta de Tomate, Tomates, Repollo Verde, Picadillo, Chips de Tortilla (de Maíz Blanco), Queso Parmesano (Rallado), Pasta de Tomate, Tomates, Repollo Verde, Picadillo, Chips de Tortilla (de Maíz Blanco). Snacks/Other: Barrita de Chocolate, Soldanza Platanitos , Uva. more...
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Losing 0.7 kg a Week
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🌸jalea de fresa🌸's Weight History
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