Weigh In record (no journal entry) for 19 December 2021
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52.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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148 kcal
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Fat: 4.59g | Prot: 9.57g | Carbs: 16.79g.
Breakfast: Zulka Azúcar Mascabado, Silk Soya sin Azúcar Monk Fruit, Café. more...
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Losing 0.5 kg a Week
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