Weigh In record (no journal entry) for 19 December 2021
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1318 kcal
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Fat: 59.53g | Prot: 88.34g | Carbs: 104.34g.
Breakfast: Cornetto alla Marmellata, Cappuccino. Lunch: Uovo, Misfits Chocolate Hazelnut Protein Bar. Dinner: Lindt Cioccolato Fondente 85%, Patate, Pangrattato, Peperoni, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Pistacchi, Grissini Semplici. more...
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Gaining 1.6 kg a Week
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rosalombardo's Weight History
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