Weigh In record (no journal entry) for 19 December 2021
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50 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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438 kcal
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Fat: 19.82g | Prot: 9.34g | Carbs: 63.23g.
Lunch: Kinder Chocolade. Dinner: Boni Maiswafels, Pastasaus. Snacks/Other: Kinder Chocolade. more...
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steady weight
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verstraetenf's Weight History
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