Weigh In record (no journal entry) for 19 December 2021
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61.8 kg
Lost so far: 38.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1163 kcal
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Fat: 42.06g | Prot: 53.82g | Carbs: 114.61g.
Breakfast: Express Galletitas Clásicas. Lunch: Zanahoria, Tomates, Dia Medallones de Pollo. Snacks/Other: Freddo Helado Vainilla, Cerveza, Bollo, Paladini Salamin Picado Grueso, Jamón Cocido, Pizza de Queso de Masa Delgada. more...
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Gaining 2.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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