Weigh In record (no journal entry) for 19 December 2021
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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346 kcal
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Fat: 19.42g | Prot: 13.10g | Carbs: 29.57g.
Breakfast: Свитлогорье Сырок Творожный Глазированный Крем-Брюле, Путина Икра Зернистая Лососевая Горбуша, Боговарово Масло Крестьянское Сладкосливочное, Геркулес Хлеб Молочный. more...
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Gaining 1.3 kg a Week
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jirniikulek's Weight History
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