Weigh In record (no journal entry) for 19 December 2021
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61.2 kg
Lost so far: 6.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2259 kcal
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Fat: 118.34g | Prot: 133.71g | Carbs: 151.25g.
Breakfast: AH Banaan, AH Granny Smith. Lunch: AH Tomaten Ketchup, Aldi Schwarzwalder Schinken, Komkommer, Molenland Gouda Holland Kaas 48+ Jong, SPAR Hummus Pikant, AH Ei, Oké Culinair. Dinner: AH Rettich, Zandvliet Kip Grillworst. Snacks/Other: Aldi Schwarzwalder Schinken, AH Banaan, Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. more...
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Gaining 0.7 kg a Week
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Wobbeltje!'s Weight History
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