Weigh In record (no journal entry) for 19 December 2021
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36.3 kg
Lost so far: 9.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1243 kcal
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Fat: 44.00g | Prot: 46.83g | Carbs: 159.17g.
Breakfast: Tastycafe 3И1 Кофе, Рогачев Сгущенка, Беллакт Творог 9%. Lunch: Roshen Tidbit Cherry Brownie. Snacks/Other: Север Северный Мед, Мэри Булочка. more...
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Losing 0.2 kg a Week
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Fanatka koffe.'s Weight History
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