Weigh In record (no journal entry) for 19 December 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2302 kcal
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Fat: 72.51g | Prot: 64.53g | Carbs: 372.31g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Dönerteller. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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