Weigh In record (no journal entry) for 19 December 2021
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49.1 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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728 kcal
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Fat: 19.74g | Prot: 23.65g | Carbs: 115.03g.
Breakfast: Kue Bolu, Bubur Kacang Hijau, Bubur Ketan Hitam. Lunch: Telur Rebus, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. more...
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Losing 0.1 kg a Week
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putrirasyifa's Weight History
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