Weigh In record (no journal entry) for 19 December 2021
|
59.9 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2021:
|
337 kcal
|
Fat: 2.04g | Prot: 11.04g | Carbs: 64.72g.
Breakfast: Ролл с Огурцом, Ролл с Лососем. Lunch: Американо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikalipinskal's Weight History
|