Weigh In record (no journal entry) for 19 December 2021
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68.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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789 kcal
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Fat: 34.44g | Prot: 47.18g | Carbs: 78.36g.
Breakfast: Кофе, Сгущенка, Nutiva Семена Чиа, Сметана , Творог 5%, Бананы. Lunch: Мороженое, Пекинская Капуста, Омлет с Молоком. more...
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Losing 1.4 kg a Week
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miramgulsatubaldina's Weight History
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