Weigh In record (no journal entry) for 19 December 2021
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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160 kcal
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Fat: 10.63g | Prot: 12.90g | Carbs: 2.22g.
Breakfast: Жареное Яйцо, Паштет из Куриной Печени. more...
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steady weight
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