Weigh In record (no journal entry) for 18 December 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
918 kcal
|
Fat: 25.49g | Prot: 28.35g | Carbs: 152.47g.
Breakfast: Low Fat Milk, Pineapple, Apples . Lunch: Vegetable Oil, Onions , Tuna in Oil (Canned), Boiled Egg, Boiled Potato. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyUniverse9395's Weight History
|