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Fitdays starts.
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46.4 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2509 kcal
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Fat: 106.21g | Prot: 108.77g | Carbs: 285.14g.
Breakfast: Tangerines (Mandarin Oranges), 본죽 황제해물죽, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native), 본죽 황제해물죽, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: Fish, Herring, Pacific, Meat Packed In Oil, Air-Dried (Alaska Native). Snacks/Other: 풀무원 정면, Tangerines (Mandarin Oranges). more...
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Losing 2.1 kg a Week
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FakeXorGenuine's Weight History
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