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More than 15% of the goal weight loss done! Dr.’s appt on Wed.
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93.0 kg
Lost so far: 4.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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332 kcal
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Fat: 12.45g | Prot: 40.41g | Carbs: 14.88g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Beyond Meat Beyond Burger, Egg White , Sun Warrior Vanilla Protein Powder, Great Value Egg. more...
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Losing 1.9 kg a Week
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healthy-gigi's Weight History
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