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amandafelix123
Journal
18 Dec 21
amandafelix123's Journal, 18 Dec 21
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Saindo dos três dígitos depois de quase um ano de reeducação alimentar
98.5 kg
Lost so far:
31.6 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 December 2021:
599 kcal
Fat: 27.35g | Prot: 28.82g | Carbs: 59.54g.
Breakfast:
Nestlé Alpino Dark 51%.
Lunch:
Maminha, Aurora Linguiça Toscana, Salada Vinagrete, Farofa, Baião de Dois.
more...
2081 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 0.7 kg a Week
80 Supporters
Support
Comments
parabéns, vc vai longe!
18 Dec 21 by member:
panzin
Muito bom! Parabéns
18 Dec 21 by member:
Monique.jap =)
🚀🚀🚀
18 Dec 21 by member:
Jocasta Indesistivel
uhhhuuulll 👏👏👏👏👏 parabéns
18 Dec 21 by member:
naiararegina
Arrasouu! Parabéns!!
18 Dec 21 by member:
athenafroes
parabéns!!!!!! 👏🏼
18 Dec 21 by member:
elaineandrades
Parabéns!!!! 🤩
18 Dec 21 by member:
raissssab
Parabéns!!!👏👏👏
19 Dec 21 by member:
JuBizinotto
Uhuuuu 🥳
19 Dec 21 by member:
Karen Cristine B 🧿
parabéns 👏👏👏👏👏👏
19 Dec 21 by member:
amadorlu2016
Parabéns 💛
19 Dec 21 by member:
matheu12
Eeeeeeee uhuuuu
19 Dec 21 by member:
carolzeil
Parabéns.... ótimo progresso
20 Dec 21 by member:
Marileibp
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amandafelix123's Weight History
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