Weigh In record (no journal entry) for 18 December 2021
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1364 kcal
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Fat: 72.59g | Prot: 50.87g | Carbs: 128.06g.
Breakfast: Jitomate, Pepino (Pelado), Lechuga de Hoja Verde, Tortillas de Maíz, Longaniza, Huevos Revueltos (Enteros, Cocidos), Pan Dulce, Café. Lunch: Pan Dulce, Café, Hamburguesa con Mayonesa, Ensalada y Tomates . more...
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Gaining 0.0 kg a Week
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