Weigh In record (no journal entry) for 18 December 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1159 kcal
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Fat: 55.56g | Prot: 52.29g | Carbs: 109.02g.
Breakfast: Worstenbroodje. Lunch: Dirk Volkoren Bonkje, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: AH Spinazie Feta Borek, AH Spinazie Feta Borek. more...
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ekaterina-92's Weight History
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