Weigh In record (no journal entry) for 18 December 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1171 kcal
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Fat: 48.90g | Prot: 28.30g | Carbs: 153.20g.
Dinner: McDonald's Coca-Cola (Grande), Quick Grande Frite, Quick Long Chicken. more...
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Losing 0.9 kg a Week
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minaaa.nina's Weight History
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