Weigh In record (no journal entry) for 18 December 2021
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84 kg
Lost so far: 6.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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298 kcal
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Fat: 10.58g | Prot: 6.85g | Carbs: 43.65g.
Breakfast: Bolo de Chocolate, Italac Leite. more...
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Losing 1.1 kg a Week
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Cristhiane Nadai's Weight History
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