Weigh In record (no journal entry) for 18 December 2021
|
116.2 kg
Lost so far: 8.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2117 kcal
|
Fat: 125.14g | Prot: 55.55g | Carbs: 194.79g.
Breakfast: Banane, Biocoop Beurre de Baratte Demi-Sel, Thé Noir, Épi d'or Brioche Tranchée aux Pépites de Chocolat. Lunch: Carrefour Amandes , Bridélice Chantilly, Carte D'Or Glace Chocolat Noir, Noix, Tomates Cerises, Miel, Saladinettes Salade Mixte , Fromage de Chèvre (Mou). Dinner: Comté, Pain. Snacks/Other: Lait au Cacao Chaud. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DowlySerein.e's Weight History
|