Weigh In record (no journal entry) for 18 December 2021
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87.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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724 kcal
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Fat: 33.37g | Prot: 48.00g | Carbs: 54.86g.
Breakfast: ICA Vaniljyoghurt, Ferrero Nutella, AXA Havregryn, GAAM Nutrition 100% Whey Premium, Ägg, Arla Mjölk 3%, Vegetabilisk Rapsolja. more...
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Losing 1.8 kg a Week
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evelinaegdahl's Weight History
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