Weigh In record (no journal entry) for 08 May 2014
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65.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 53.55g | Prot: 77.98g | Carbs: 91.34g.
Breakfast: Lotus Peperkoek -30% Suikers, Koffie met Melk en Suiker. Lunch: Salade Dressing (Karnemelk en Mayonaise Basis, Vetarm), Gemengde Sla, Filet Americain (Extra Mager), Witte Boterham. Dinner: Hamlap of Kotelet, Cribbits Wortelpuree. more...
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Losing 0.6 kg a Week
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jschauvaerts's Weight History
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