|
Die Hälfte ist fast geschafft...🤗
|
95.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
2001 kcal
|
Fat: 68.29g | Prot: 73.71g | Carbs: 266.90g.
Breakfast: Milchreis, Dolce Gusto Cappuccino, Weintrauben, Pflaumen, Erdbeeren, Heidelbeeren, Himbeeren. Lunch: Edeka Bio Kokosnussmilch, Hähnchenbrustfilet, Biobio Pfannengemüse Mediterrane Art, Weißer Reis (Langkorn, Gekocht). Dinner: Ja! Salami Mini Pizza. Snacks/Other: Coca-Cola Coca-Cola, Clarky's Dip Sauce Käse, Chio Tortilla Chips Wild Paprika. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BVB Girl Mandy's Weight History
|