Weigh In record (no journal entry) for 17 December 2021
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106.1 kg
Lost so far: 32.1 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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732 kcal
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Fat: 29.52g | Prot: 59.50g | Carbs: 55.54g.
Lunch: RUF Porridge Classic. Dinner: Ja! Salat Dressing Joghurt, Meine Metzgerei Frisches Puten Minifilet, Florette Feldsalat , Rapunzel Mandelblättchen, Ei, Cocktailtomaten, REWE Avocado. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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