Weigh In record (no journal entry) for 18 December 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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941 kcal
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Fat: 50.31g | Prot: 47.86g | Carbs: 76.25g.
Breakfast: Морковь, Кефир 1%. Lunch: Морковь, Кефир 1%, Куриный Суп Лапша. Dinner: Греческий Салат, Киндер Сюрприз. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 0.7 kg a Week
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