Weigh In record (no journal entry) for 18 December 2021
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79.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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654 kcal
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Fat: 28.49g | Prot: 48.46g | Carbs: 50.84g.
Breakfast: Кофе с Молоком и Сахаром, Горбуша Соленая, Овсяноблин с Творогом. Lunch: Хлеб из Цельной Пшеницы, Борщ с Курицей. more...
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Losing 2.1 kg a Week
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Lesya1206's Weight History
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