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Body fat 9.1
Visceral fat 3
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1969 kcal
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Fat: 76.97g | Prot: 137.88g | Carbs: 179.68g.
Breakfast: Amix Whey Pure Fusion Protein, Carrefour Nueces Naturales, Recondo Pan Tostado Integral sin Sal sin Azucares, Dulano Pechuga de Pollo Cocida , Aceite de Oliva, Brillante Arroz Basmati Microondas, Procavi Solomillo de Pavo (Congelado), Manzana, Hacendado Pistacho Natural Pelado, Carrefour Bio Corn Flakes. Dinner: Aceite de Oliva, Carrefour Salmón Rosado del Pacífico, Patata. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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