Weigh In record (no journal entry) for 18 December 2021
|
83.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1872 kcal
|
Fat: 73.25g | Prot: 97.17g | Carbs: 204.32g.
Breakfast: Kinder Chocobon, Paysange L'ortolan Léger, Les Croisés Beurre Léger 40%, Harry's 100% Mie Complet. Lunch: Deluxe Dessert au Chocolat au Lait et Noir, Panzani Sauce Tomate Cuisinée aux Petits Légumes, Lidl Crevettes Entières Cuites, Auchan Tagliatelles aux Œufs Frais. Dinner: Pommes (sans Peau), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Tomates Cerises, Roquette (Rocket), Auchan Quiche Lorraine. Snacks/Other: Tokapi Crackers Allégés Saveur Crème Oignon. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|