Weigh In record (no journal entry) for 18 December 2021
|
61.1 kg
Lost so far: 6.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
1404 kcal
|
Fat: 58.01g | Prot: 65.13g | Carbs: 138.91g.
Breakfast: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Lunch: AH Tomaten Ketchup, Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Oké Culinair, Kania Kippenbouillon, AH Rode Uien, AH Roma Tomaten. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|