Weigh In record (no journal entry) for 18 December 2021
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65.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1883 kcal
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Fat: 58.79g | Prot: 89.89g | Carbs: 239.20g.
Breakfast: Myllärin Hedelmä Mysli, Pakkasmarja Mustikka, Kotimaista Laktoositon Maustamaton AB-Jogurtti, Valio Appelsiinitäysmehu, Valio Oddlygood Barista Kaurajuoma , HK Aito Savusauna Savukinkku, Lidl Croissant. Lunch: Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu, Rainbow Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Dinner: Apetit Rypsiöljy, Vitasia Gyoza Dumplings With Spicy Vegetables & Tofu. Snacks/Other: Fast Sports Nutrition Milky Choco, Maitokolmio Profit Proteiinivanukas Lakritsifudge, Läkerol Licorice Persimon, Valio Oddlygood Barista Kaurajuoma . more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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